A free webinar available to individuals who work in Wiltshire.
Bitesize Webinar: Looking after yourself
When is it?
Tuesday 19th May 13-13:50pm
Who is it for?
This session is for everyone.
What will I learn?
This 50-minute bitesize session is designed to give you knowledge and tools to aid you in supporting your own and others' mental health, including understanding:
- Stress in the workplace
- The impact of workplace stress
- How to plan for your own wellbeing